What did you struggle with before?

Motivation and consistency.

How did Heather help you with that?

You are the most motivational, positive, and inspiring person I’ve ever met! Having grown up in the cheerleading and dance worlds, that’s saying a hell of a lot! When I am lacking motivation to “show up” or just give it all I have, I simply think of you.

Are there any specific results that Heather has helped you achieve?

You’ve helped me stay motivated and consistent in showing up and giving my all.

What would you say to someone on the fence about coaching with Heather?

Why are you on the fence?? It’s a “no-brainer”! I can confidently say that Coach Heather IS everything you’re looking for in a coach!

What did you struggle with before?

weight loss & Nutrition

How did Heather help you with that?

First of all, Coach Heather inspired me to become consistent in working out. Her belief in me, that I could achieve my goals despite never ever being in a gym or lifting weights, and despite the pain I have in my knees.

She helped me believe in myself, little by little, with consistent exercise and nutritional coaching. Teaching me how to understand food labels better and sending reminders was helpful in changing the way I saw food and the impact it can have on my body.

Are there any specific results that Heather has helped you achieve?

I was able to drop the most weight I ever had before! Not only did my physical appearance change, but also my endurance and my mentality towards exercise and food. When I got blood work done from my doctor, they indicated that my cholesterol and sugar were at an appropriate level! Coach Heather helped me change inside and out!

What would you say to someone on the fence about coaching with Heather?

YOU’LL BE THE LUCKIEST PERSON EVER IF YOU HAVE COACH HEATHER AS YOUR COACH!!!!!!