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perfectionism

Striving for Excellence Without Burning Out

Oct. 07, 2025 / Psychology

I’ve always been the kind of person who aims high. Whether it’s lifting, business, or personal goals, I tend to set the bar at best possible. That drive has pushed me to grow in powerful ways, but it’s also burned me out more than once. Recently, I read a MASS Research Review by Eric Helms that looked…

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