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Swear Nutrition

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gluten-free

Sugar-Free Gluten Free Peanut Butter Caramel Cake-in-a-Mug

Oct. 07, 2025 / Dessert+ Recipes

Quick, cozy, and guilt-free. Sometimes you just need dessert now, not a batch of cookies or a pan of brownies, just something warm, gooey, and satisfying. That’s where this Sugar-Free Peanut Butter Caramel Cake in a Mug comes in. It’s made with almond flour, PB Fit, and sugar-free caramel syrup, so it gives you all the flavor without…

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