Swear Nutrition

No B.S. Just a damn good plan.

Level Up Launch

I’ve always built my coaching around being intentional, personalized, and focused on what your body truly needs—and now I’m leveling that up even further. As I prepare to open my home gym, this form is part of a full client reset to mark the start of this next chapter. You’ll get a posture and mobility assessment to help us fine-tune your training with even more precision, and we’ll map out your summer goals in a dedicated strategy session. It’s also a chance for you to share any updates, wins, or challenges so I can keep supporting you at the highest level.

Level-Up Launch: Your Coaching Reset Starts Here
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Preferred Check-in Appointment Frequency Moving Forward
I will offer check-ins on the weekends every other week, but I also need time off to recharge and may occasionally need to ask to reschedule based on travel, family events, or other commitments.
Is there anything you'd like to focus more on in your training?
Whether it’s something you’re celebrating, something that’s been challenging, or just a shift in your routine, I want to be in the loop so I can support you better.