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Swear Nutrition

Swear Nutrition

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Women's Health

Menopause: What the Science Actually Says

Oct. 01, 2025 / Women's Health

I want to clear up some confusion I’ve had myself (and I know many of you have too). Menopause is often talked about in extremes. Either it’s brushed off as “just part of life” or it’s used to sell every supplement under the sun. So I dug into Mass Research Review’s to find out what…

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